TAI CHI classes are offered at our Senior Center on Fridays. TAI CHI is an ancient Chinese form of movement and motion that improves your cardiovascular fitness, strengthens muscles, aids flexibility, relieves stress, and helps you find balance in life, both mentally and physically. Cost is $60.00 for eight sessions, $48.00 for 6 weeks, or $10.00 drop in rate. Classes are on Fridays at 10:00 AM. If you're looking for a great stress reliever, plan on joining the group on Fridays.

Cookie Henry volunteers her time every other Wednesday at 10:30 AM to instruct line dancing here at our center. Come and have some fun, and get a little exercise too!

Bring in a project to work on and join in the fun. If you enjoy sewing and putting together Quilts, then come to the center on Tuesdays at 1:00 pm to join the quilters as they magically turn pieces of material into beautiful comforters and room decorations. On Fridays at 1:00 p.m. we have a group of people that work on a variety of needlework projects and would welcome any new comers. Join the group on Fridays for needlework and Tuesdays for Quilting.

Come to the senior center on Wednesdays from 10:00 to 1:00 PM to learn how to create stain glass artwork.

We have a potluck and bingo at the center about once a month. Everyone enjoys getting out to visit with old friends and to meet new ones. All you have to do is bring a dish to pass and a bingo prize (minimum value of a $4.00, new prizes please), we supply the main dish and tableware. Call the center at 468-3366 to find out when the next potluck is and plan on joining us for a fun afternoon. All are welcome!

"Walk Slim" with Leslie Sansone's exercise DVD program on Tuesdays at 9:45 a.m. We've got a group of people that meet here to work out together, it's a great way to get inspired to exercise. This is a low impact walking program that conditions the total body. Come and join the gang on Tuesday mornings, all are welcome.

Become a "Stonger Senior" with Anne Pringle Burnell's DVD on Mondays, Wednesdays at 9:00 a.m and Friday at 11:00 AM. This is a chair exercise DVD program that will help you to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up and to play with your grandchildren. Join us!

Join Linda LaGrow and a group of dedicated seniors on Tuesdays at 11:00 AM and Thursday afternoons at 12:30 PM for a light workout using bands and bodyweight only!

If you enjoy playing cards, we have different games going on almost daily. There's Pinochle on Tuesdays at 1:00 p.m., Duplicate Bridge on Thursdays at 12:00 p.m., Hand and Foot on Fridays at 12:00 p.m. You will need a partner for Duplicate Bridge. Enjoy the camaraderie and an afternoon of fun.

Join the group on Mondays to learn how to hand - weave your own basket. There is no fee for the actual class, but you will have to pay for materials used. It's also important to have some strength in your hands and arms because you need to be able to bend the material yourself. Bring your own water basin and plan on joining the group on Mondays at 1:00 p.m.

Vicki Shoemaker, a licensed yoga instructor, is here at the senior center on Mondays at 1:00 PM and Thursdays at 1:30. The cost is $5.00 per class and payable to Vicki. Yoga is a great way for seniors to stretch and maintain their strength and balance. Please bring a yoga mat with you.

Throughout the year speakers present programs on a variety of subjects, we also have local schools come in throughout the year to share their talents with us. These special programs are listed in our newsletter or on our website.